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Kilocalories to Joules Converter

Convert kilocalories — food Calories — to joules. One kcal is exactly 4,184 J. Results update as you type; exact factors shown.

One kilocalorie (food Calorie) is 4,184 joules — see the exact factor, not a rounded rule of thumb.

Direction
Results update as you type
Results
1 kcal in joules
4,184 J
Conversion factor
Reverse conversion
In joule (base unit)
Reviewed September 2026. Exact conversion factors from the BIPM SI Brochure and NIST SP 811; The UK is metric for most trade and science but keeps miles, pints, stone and mpg (with the imperial gallon) in daily life.
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About energy conversion

How the kilocalories to joules converter works

Energy converts through the joule. A thermochemical calorie is exactly 4.184 J, so a food Calorie (kcal) is 4.184 kJ. A kilowatt-hour is exactly 3.6 MJ. A BTU is 1,055.056 J and a US therm is 100,000 BTU.

The UK is metric for most trade and science but keeps miles, pints, stone and mpg (with the imperial gallon) in daily life.

Common energy conversions

FromToUnits
1 kcal4,184 Jkilocalorie (food Calorie) to joules
10 kcal41,840 Jkilocalorie (food Calorie) to joules
50 kcal209,200 Jkilocalorie (food Calorie) to joules
100 kcal418,400 Jkilocalorie (food Calorie) to joules
250 kcal1,046,000 Jkilocalorie (food Calorie) to joules
500 kcal2,092,000 Jkilocalorie (food Calorie) to joules
1,000 kcal4,184,000 Jkilocalorie (food Calorie) to joules
2,000 kcal8,368,000 Jkilocalorie (food Calorie) to joules
2,500 kcal10,460,000 Jkilocalorie (food Calorie) to joules
3,000 kcal12,552,000 Jkilocalorie (food Calorie) to joules
5,000 kcal20,920,000 Jkilocalorie (food Calorie) to joules
10,000 kcal41,840,000 Jkilocalorie (food Calorie) to joules

Units in this converter and their exact factors

UnitSymbolOne unit in joules
jouleJ1 joule
kilojoulekJ1,000 joule
megajouleMJ1,000,000 joule
calorie (thermochemical)cal4.184 joule
kilocalorie (food Calorie)kcal4,184 joule
watt-hourWh3,600 joule
kilowatt-hourkWh3,600,000 joule
British thermal unitBTU1,055.05585262 joule
therm (US)thm105,505,585.262 joule
foot-poundft·lb1.3558179483 joule

Frequently asked questions about energy conversion

How many joules in a kilocalorie?

Exactly 4,184.

Is a kilocalorie a food Calorie?

Yes — the capital-C Calorie on a nutrition label is a kilocalorie.

What is 2,000 kcal in joules?

8.368 million J, or 8.37 MJ.

Why do labels use kJ outside the US?

Because it is the SI unit, and most countries mandate it.

What is 100 kcal?

418,400 J — roughly a small apple.

Where these figures come from

Last checked: September 2026. Conversion factors are fixed by definition and do not change with tax years or regulations.