Gallons to Cups Converter
Convert US gallons to US cups — sixteen cups to the gallon. Results update as you type; exact factors shown.
One US gallon is 16 US cups — see the exact factor, not a rounded rule of thumb.
How the gallons to cups converter works
Volumes convert through the liter (exactly 1 dm³). The US gallon is exactly 3.785411784 L (231 cubic inches); the imperial gallon is exactly 4.54609 L. A US fluid ounce is 29.5735 mL, an imperial fluid ounce 28.4131 mL; a US pint is 16 US fl oz, an imperial pint 20 imperial fl oz.
The US uses customary units (US gallon, short ton, °F) in daily life; NIST SP 811 gives the exact SI factors.
Common volume conversions
| From | To | Units |
|---|---|---|
| 0.125 US gal | 2 US cup | US gallons to US cups |
| 0.25 US gal | 4 US cup | US gallons to US cups |
| 0.5 US gal | 8 US cup | US gallons to US cups |
| 0.75 US gal | 12 US cup | US gallons to US cups |
| 1 US gal | 16 US cup | US gallon to US cups |
| 1.5 US gal | 24 US cup | US gallons to US cups |
| 2 US gal | 32 US cup | US gallons to US cups |
| 3 US gal | 48 US cup | US gallons to US cups |
| 4 US gal | 64 US cup | US gallons to US cups |
| 5 US gal | 80 US cup | US gallons to US cups |
| 10 US gal | 160 US cup | US gallons to US cups |
| 20 US gal | 320 US cup | US gallons to US cups |
Units in this converter and their exact factors
| Unit | Symbol | One unit in liters |
|---|---|---|
| milliliter | mL | 0.001 liter |
| liter | L | 1 liter |
| cubic meter | m³ | 1,000 liter |
| teaspoon (metric) | tsp | 0.005 liter |
| tablespoon (metric) | tbsp | 0.015 liter |
| cup (metric) | cup | 0.25 liter |
| US fluid ounce | US fl oz | 0.0295735296 liter |
| US cup | US cup | 0.2365882365 liter |
| US pint | US pt | 0.473176473 liter |
| US gallon | US gal | 3.785411784 liter |
| imperial fluid ounce | imp fl oz | 0.0284130625 liter |
| imperial pint | imp pt | 0.56826125 liter |
| imperial gallon | imp gal | 4.54609 liter |
| cubic foot | ft³ | 28.316846592 liter |
FAQFrequently asked questions about volume conversion
How many cups in a gallon?
Exactly 16 US cups.
How many cups in a half gallon?
8.
Is a UK gallon the same?
No — the imperial gallon is 4.546 L against the US gallon's 3.785 L, about 20% larger.
How many cups of water a day is a gallon?
Sixteen cups, which is the origin of the "gallon a day" hydration claim.
How many quarts in a gallon?
Four, and each quart is four cups.
Where these figures come from
- BIPM — The International System of Units (SI Brochure, 9th edition) — definitions of the base and derived units.
- NIST Special Publication 811 — Guide for the Use of the International System of Units — the exact conversion factors used here.
- National Institute of Standards and Technology (NIST) — United States's national measurement authority.
Last checked: September 2026. Conversion factors are fixed by definition and do not change with tax years or regulations.